Latest "Visceral Fat" News

Genius Visceral Fat Loss Tricks You Haven't Tried — Eat This Not That

Excess fat is never a good thing, but visceral fat (aka: belly fat) is particularly dangerous. Here are five ways to blast belly fat.

5 Ways to Shrink Visceral Fat While Eating Breakfast, Say Dietitians — Eat This Not That

If you're trying to shrink visceral fat, here are five strategies to implement when eating breakfast in the morning.

Visceral Fat Shrinking Secrets That Really Work — Eat This Not That

Visceral fat is a hidden health issue not talked about enough and most people don’t even realize they have it.

Visceral Fat Shrinking Secrets That Really Work

The Best Drinks to Shrink Visceral Fat, Says Dietitian — Eat This Not That

One of the biggest factors in successful weight loss is nutrition, so we rounded up five drinks that could help you shrink visceral fat.

Secret Weight Loss Tricks to Melt Visceral Fat, Science Says — Eat This Not That

These are some lesser-known tricks to melt visceral (belly) fat supported by science, that can help you in that battle of the bulge.

The Best Ways to Shrink Visceral Fat, Says Science — Eat This Not That

If you’re worried about how to get rid of your visceral fat (belly fat), here’s what the experts recommend.

Visceral fat: The food shown to ‘significantly’ decrease the harmful abdominal fat in days

Visceral fat: The food shown to ‘significantly’ decrease the harmful abdominal fat in days

VISCERAL fat is a metabolically active lipid that is strongly linked to a host of serious diseases. As the fat inflames immune cells, it becomes harder to lose. Fortunately, two studies have implied that a type of oil could help reduce levels of harmful fat i…

Visceral fat: Three foods to include in your diet that could help burn the belly fat

VISCERAL fat is also known as belly fat. It lies deep within a person's body and carrying too much of it puts you at risk of serious health consequences. Fortunately, consuming more of the right type of foods has been shown to be effective at speeding up the …

How You Can Drop Your Visceral Fat — Eat This Not That

Many people don't know about visceral fat—an underlying health issue not talked about enough, but its fat wrapped around your vital organs.

How You Can Drop Your Visceral Fat

How You Can Drop Your Visceral Fat

Many people don't know about visceral fat—an underlying health issue not talked about enough, but its fat wrapped around your vital organs.

Visceral fat: The warm drink that reduces harmful fat 'significantly' in 'weeks'

Visceral fat: The warm drink that reduces harmful fat 'significantly' in 'weeks'

VISCERAL fat wraps around abdominal organs, raising the risk of heart disease, Alzheimer's, diabetes, and stroke. One drink has been shown to shed the dangerous belly fat.

Visceral fat: the small fruit that supercharges metabolism and boosts fat burn by 27%

VISCERAL fat is characterised by lipids that are stored inside the abdominal cavity, encasing vital organs. Fortunately, some foods are particularly helpful for ridding the body of harmful fat. One fruit, packed with potent antioxidants, may help by superchar…

Visceral fat: the small fruit that supercharges metabolism and boosts fat burn by 27%

Ways to Shrink Your Visceral Fat Proven to Work — Eat This Not That

Eat This, Not That! Health talked to experts who revealed ways to shrink your visceral (belly) fat and why it's so dangerous.

Visceral fat: The detoxifying drink that ‘significantly' reduces the harmful fat in weeks

VISCERAL fat is a sinister condition that hikes the risk of heart attack and diabetes. This is because the fat, which sits deep within the abdominal cavity, release dangerous chemicals that promote inflammation. Fortunately, one potent drink may help torch th…

The natural supplement shown to 'significantly' reduce visceral fat - take once a day

VISCERAL fat, also known as belly fat, can prove life-threatening so it's vital to reduce a build-up. Even simple tweaks can torch visceral fat, a study examining the anti-obesity effects of a natural supplement suggests.

Visceral fat: The cloudy drink that's shown to 'significantly' reduce belly fat in weeks

VISCERAL fat, also known as belly fat, can spark serious complications due to its location in the body. Simple dietary tweaks can have an outsized impact on visceral fat. Supplementing with a cloudy drink has been shown to 'significantly' reduce belly fat in …

Visceral fat: The warm drink that decreases the belly fat 'significantly over time'

VISCERAL fat lurks deep within the abdominal cavity, hiking your risk of chronic complications. Fortunately, a warm drink has been shown to decrease the belly fat 'significantly over time'.

The best diet to get rid of visceral fat

Weight loss diet for visceral fat: Even though all kinds of fat are quite difficult to get rid of, but the fat located around one’s abdominal region has been observed to be prominently stubborn and much more on Times Of India

I'm a Doctor and Here's How to Lose Visceral Fat — Eat This Not That

Visceral fat is not fat that you can see or touch. Instead it's deep inside your belly and can cause serious health issues.

Visceral fat: The best diet to get rid of the dangerous belly fat – doctor advice

VISCERAL fat is located around your abdomen and your abdominal organs. Whilst you may not see it at first, it can become visible after a while. If you're above the healthy weight for your age group, this can cause serious health difficulties later in life. Co…

Most Likely Cause of Your Visceral Fat, Say Experts — Eat This Not That

Visceral fat is more dangerous because it can lead to serious health issues such as cancer, stroke, Type 2 diabetes and high cholesterol.

Drinking Habits To Avoid if You Don't Want Visceral Fat, Say Dietitians — Eat This Not That

These are the drinking habits that you'll want to avoid if you're trying to lose or lower your risk of visceral fat.

Breakfast Habits to Avoid If You Want to Lose Visceral Fat, Say Dietitians — Eat This Not That

If you want to easily lose visceral fat, don't fall for these five common breakfast mistakes. Here's what dietitians recommend instead.

Why Can't You Lose Your Visceral Fat? A Specialist Weighs In — Eat This Not That

"Belly fat is hard to lose because of its insulin receptors. This is also why diabetics have a harder time losing it," Dr. Simpson says.

The Best Foods To Reduce Visceral Fat After 50, Say Dietitians — Eat This Not That

If you want to reduce dangerous visceral fat on your body, start by adding these healthy foods to your diet, registered dietitians say.

The #1 Way to Lose Visceral Fat, Say Experts — Eat This Not That

Eat This, Not That! Heath talked to experts who reveal ways to lose visceral fat. Read the six life-saving tips.

The #1 Worst Habit That Gives You Visceral Fat, Says Science — Eat This Not That

The foods we eat play a key role in visceral fat. Things with white flour, white sugar, white salt have a negative impact on your waistline.

Diabetes: Losing visceral fat more important than overall weight

In a recent small study, researchers found that weight loss reversed type 2 diabetes in participants even though their BMI was in the moderate range.